MATTHEW MITLAS YOGA
  • About
  • Online School of Yoga
    • Schedule
    • Pricing
    • Class Descriptions
    • Online Course Catalog
  • Services
    • 200-Hour Yoga Teacher Training
    • Private Sessions
    • Workshops & Community Classes
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  • Italy 2020!
Studying privately with a teacher, along with practicing consistently on your own, is the most effective way to rapidly improve your Yoga practice. Keeping with age-old tradition, Yoga is traditionally shared from the teacher directly to the student. In doing so, the teacher can share the Yoga practices that he/she feels is best suited to the student. As a result, the student is led into is/her own, authentic Yoga practice. Finding an authentic, "true-to-you" practice becomes essential for committed students who are looking to explore all that Yoga has to offer including lifestyle, asana, breath, and higher consciousness. 
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"Because of Your Smile, You Make Life More Beautiful."- Thich Nhat Hanh
Copyright © 2015-2017 Matthew Mitlas 
  • About
  • Online School of Yoga
    • Schedule
    • Pricing
    • Class Descriptions
    • Online Course Catalog
  • Services
    • 200-Hour Yoga Teacher Training
    • Private Sessions
    • Workshops & Community Classes
  • Contact
  • Blog
  • Italy 2020!